More and more people are making the switch to vaping to help them quit smoking cigarettes. For many of these ex-smokers, vaping ended up being the smoking
cessation method that finally helped them successfully quit their dangerous habit.
Cigarettes contain an extremely contagious substance called nicotine. Smoking a single cigarette can change your brain chemistry enough to start an addiction. The more you smoke, the more your brain will crave nicotine and depriving yourself of it will cause uncomfortable physical and emotional symptoms. Known as nicotine withdrawal, the symptoms can be so intense that they push people back to cigarettes, even if they really want to quit.
When you quit smoking with vaping, you’re giving your body the nicotine it craves without exposing it to the harmful toxins and chemicals in cigarettes.
Benefits of Vaping vs. Smoking
Vaping is significantly less harmful to your health than smoking cigarettes. The vapour produced by vapes doesn’t contain the thousands of chemicals found in cigarettes, including tar and carbon monoxide. These chemicals eventually cause serious health problems like heart disease, high blood pressure, lung cancer, and stroke.
Second-hand vapour is also less dangerous for those around you when compared to second-hand smoke.
How to Make the Switch
There are many different types of vapes available, but for the smoothest transition you should try a disposable vape or all-in-one starter kit. These are easy to use devices that won’t overwhelm people just starting to vape.
To help ease your cravings, opt for a higher strength e-liquid or nic salt. Nic salts contain a more potent form of nicotine that will satisfy you for longer and provide a throat hit similar to what you’d get from a cigarette. Once you get used to vaping, you can start gradually reducing the nicotine strength.
Once you’ve decided to make the switch, alternate between cigarettes and your vape. Also work your vape into your regular routine so that your brain and body will adapt to the change and make the transition more seamless.
Switching from smoking to vaping benefits your health and the health of those around you. If you’re ready to make the change, make sure to buy the best vapes from our website that will help you quit smoking, like the Aspire Pockex All In One Starter Kit and the Innokin Endura T18 II Kit.
