How to Pick the Perfect Nicotine Level for Vaping

When you first start out vaping, there’s a bit of trial and error involved. That’s because you won’t know right away which flavors you like or which devices are more your style. The same will go for choosing the right nicotine strength. This guide will give you some advice and point you in the right direction so that your first vaping experience is a good one.

E-liquid Nicotine Strength

  • 0mg: Nicotine-free vape juice is great for people who simply enjoy vaping, but don’t want to get addicted to nicotine. It can also be used to dilute e-liquid with nicotine and for people who just want to occasionally vape.

  • 3mg: This is the lowest level of nicotine e-liquid you can buy and is good for people who are light smokers (a few cigarettes a day). It’s also usually the last strength people use before going completely nicotine-free.

  • 6mg: This is a lower-level nicotine strength that will still give you a kick. Light smokers (think half a pack a day) who still want a buzz may prefer this strength over a lower or higher one.

  • 12mg: If you used to smoke around a pack a day, this is an ideal strength. It isn’t the highest strength, but it will definitely satisfy your cravings and give you a bit of a throat hit.

  • 18mg: The highest level, recent ex-smokers often prefer 18mg to transition them from cigarettes. That’s because it gives a strong nicotine buzz and throat hit compared to other strengths.

Vaping has so many benefits when it comes to your health, but another area where cigarettes can’t compete is variety. There are endless possibilities when it comes to flavors, devices, equipment, and nicotine strengths. If at first, you don’t feel like you’re getting enough of nicotine or throat hit from your vape, try a higher strength e-liquid. Many people originally start out with the highest level of nicotine e-liquid before weaning themselves down to lower levels.   

Now that you have an idea of which nicotine strength to buy, it’s time to visit Vape Guru’s online shop. We stock the best, most affordable e-liquids, vape pens, and vape tanks online in the UK.