If you’re a smoker looking to quit, The Vape Guru can help. Countless people have managed to quit their smoking habit by making the switch to vaping. Even though vapes have been around for more than a decade, there are a lot of misconceptions in the media and among the public about vaping.
Here, we will break down what is currently known about vaping safety and nicotine-free vaping.
How Safe is Vaping?
When compared to smoking cigarettes, vaping is far less harmful to your health. This doesn’t mean that vaping with nicotine doesn’t come with its own risks.
E-liquid is made up of flavourings, nicotine, and other ingredients that turns into an aerosol when it’s heated up by an e-cig. There are far more chemicals and toxins in cigarettes than vapes, but you're still inhaling nicotine every time you fire up your vape.
Long term studies need to be done to determine the full impact that vaping can have on your health. Most of the cases you’ve seen in the media about severe lung damage from vaping involve modified devices, black market products, or e-liquid with THC or Vitamin E in it. This is why, you should only buy your vape products from trusted sources and only buy those free of Vitamin E and THC.
Are Nicotine Free Vapes Better for You?
Vaping with nicotine can be just as addictive as smoking. It is a fun and enjoyable hobby but vaping with nicotine shouldn’t be taken up if you aren’t a smoker. Instead, vaping should be used as a smoking cessation tool. You should start out with a higher nicotine level to curb your cravings before gradually reducing the nicotine level until you can get to a low nicotine vape or nicotine free vape.
You can of course continue to vape with no nicotine. Vaping is very delicious after all! Just be aware that while you won’t be risking an addiction to nicotine, you will still need to avoid using it excessively.
The Vape Guru is dedicated to helping the UK go smoke free. With a wide range of top quality and affordable vaping products, we are your one-stop vape shop.
